Do you sometimes feel overwhelmed, anxious, and scared, but not sure why? You're not alone. I can provide a warm space for us to begin to uncover the reasons behind your feelings and work towards a brighter, more fulfilling future. Let's take this journey towards feeling better and understanding yourself better, together. Your happiness and progress are what matters most. Grief and Loss, anxiety depression are common areas that we can try to understand together.
Couples counselling - I am here to support you in moving forward more positively. We offer compassionate and effective online therapy sessions to help overcome challenges and strengthen your relationship.
Counselling can help to bring awareness and understanding of how you are in the world and your relationships. Being more aware helps you make better choices in how you behave and improve your relationships and overall health.
I know that reaching out for therapy might be daunting but it might also be the first step in finding the support and solutions you need to lead a happier, healthier life!